Everything in the Universe is made up of particles that vibrate and they all vibrate at different frequencies. That includes you - you are made up of vibrating particles and those particles vibrate at different speeds depending on your energy. The higher your vibration, the happier you feel. The happier you feel - the higher your vibration gets.
Feeling like your life is out of balance? The secret is to do more of what you want and less of what you don't want