You Deserve To Feel Happy!
When was the last time you received the personal attention you deserve and talked with someone about your mental health?
Hello!!! I am so glad you found my page!
I don’t know about you, but I don’t believe in coincidences and I feel that if you are here, there is a REASON for it!!
I’m here to share my experiences and my expertise to help you take that first step towards leading a healthier and happier life
I strongly believe that taking care of your mind is equally as important as taking care of your body – one cannot exist without the other
You need balance and harmony to function as a whole – which is exactly what you will find with my personalized services
It’s rare for anyone to get an hour to explore their wellness goals with a trained professional.
As a licensed mental health therapist and a certified health coach, I create a supportive environment that enables you to articulate and achieve your goals.
Throughout my education, I have been exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to help you find the right lifestyle that works best for you.
Co-Author: Our Transformative Journey – A Gift of Healing to the World
When I began my studies to obtain my health coaching certification, writing a book was the furthers thing from my mind. However, the Universe finds a way to align the stars and place the right people into your life at the right time.
Our Transformative Journey is a compilation of transformation stories from 21 Health and Wellness Coaches who come from diverse cultures and backgrounds.
The stories will encourage and inspire both men and women to DREAM BIG, never give up and to remain focused irrespective of the challenges or mountains they face.
In Our Transformative Journey, the authors share their personal stories to inspire you into action and to show you that it is possible to become victorious and conqueror any mountain that you may be facing.
Each story will serve as a guide as it walks its reader through storms and challenges of life that serves as uncovered hidden opportunities in difficult situations.